About FSN

Located in Erie, Pennsylvania, First Step Nutrition Consulting was founded on the
principle that education and experience matter!

We are both Registered Dietitian Nutritionists (click) and Lactation Counselors with over 30 years of combined experience in the field of Dietetics and Lactation Support. We take pride in covering Nutrition across the Lifespan.


Laura and Ashley use Medical Nutrition Therapy which has been proven to improve outcomes in diabetes, hypertension, lipid metabolism disorders, pregnancy, weight management, etc. We also focus on health promotion and disease prevention. After our Initial Nutritional Assessment, we will help you develop personalized strategies for lifestyle changes to improve your health through optimal nutrition.


Whether you need Personalized Nutrition Counseling, or a Corporate Wellness
Program, Laura and Ashley are here for you! Take your FIRST STEP to health and wellness with us.


We offer Telehealth and In-Person appointments. We will do our best to accommodate your scheduling needs. Evening and Weekend options are available.

Check out our team here!

Book Today!